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  • Yoga Moves to Improve Hip Health

    Protect yourself from pain and disability with simple exercises you can do at home

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  • Exercises to Help With Hip Tendonitis

    If you have hip tendonitis, you may benefit from exercise to help relieve your pain. Exercise for hip tendonitis can help strengthen muscles, offering more support to your hip joint and improving your ability to move normally.

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  • Nerve Zap' Pain Treatment Could Cut Need for Opioids After Surgeries

    An emerging technology could zap your post-op pain away — little or no opioids needed. The technique is called percutaneous peripheral nerve stimulation.

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  • What can cause hip pain when sitting?

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

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  • Swollen Knee: Causes And How To Treat It

    A variety of issues can cause knee swelling, including injuries and medical conditions such as arthritis. A person can treat some of these causes at home, while other issues require care from a doctor. In some cases, the cause of the swelling is chronic and requires long-term treatment.

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  • Northwell Health
  • Catholic Health Services
  • Jefferson
  • Sunnybrook Health Sciences Centre
  • American Academy of Orthopaedic Surgeons
  • International Congress for Joint Reconstruction